Tennis Serve: Training, Tips & Drills

ServeThe most important serve of tennis is not the first, but the second. Blisters on your hands are common for beginners or if you haven't played in awhile. You may even end the serve with your right or dominant leg lifted off the ground. Welcome to PlaySportsTV!

Go Premium

Tennis Serving Drill

The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth. None of the over-the-counter weight loss aids worked, including garcinia cambogia.

Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid.

Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis.

Bet365 bingo | Ufc 2 tips striking | Ufc betting consensus | Oddsshark texas tech |

Here are five tips for upgrading your serve to super-sized proportions. Federer's Serve: A Model of Perfection Roger Federer's serve may not have the m.p.h. of other pros, but if you were to pick one service motion as a template for improving your serve, look to Roger. If you’re looking to add power to your serve in tennis, hit really fast balls and at the same time expend less effort, then this serving tip is the key drill you need to perform. The secret to a powerful serve lies mostly in the transition . A tennis serve is a weapon only when the technique is correct. When the serve technique is not correct, then the serve is often more a liability than an asset. In order to learn correct tennis serve technique, simple serving tips won’t get you there. Instead you need to follow step-by-step progressions that build the [ ].

Proudly powered by WordPress